My advice is don’t rely on traditional holidays such as Halloween or Christmas to spread appreciation and joy this year.

“Investing in holistic employee resources and amenities like the HSS Wellness Center cultivates a connected and engaged workforce,” said Reginald Odom, Executive Vice President and Chief ...

it’s crucial to prioritize your holiday wellness. Self-care activities and a solid self-care routine can make a world of ...

Wellness. What was once a whisper on Gwyneth Paltrow’s lips is now a well-recognised concept in our daily lives, and an industry set to hit $9 trillion (£7.25 trillion) by 2028. Whether you’re a ...

Products are independently selected by our editors. We may earn an affiliate commission from links. We exist in a (sometimes exhausting) era of self-improvement—and subsequently, it can feel as ...

As a health editor, I’ve seen some wellness trends come and go (looking at you, celery juice), while others (oat milk, home workouts, and Pilates come to mind) have proven their staying power.

An unexpected leopard sighting at Infosys' Mysuru campus on December 31 led to the company advising employees to work from home and trainees to stay indoors. Security efforts, including a task ...

If eating healthier is one of your goals for 2025, a great way to stay on track is by planning ahead with simple, healthy dinner ideas. Establishing this habit can make all the difference in sticking ...

Ultimately, designing for wellness is not just about aesthetics, it is a holistic approach that combines functionality, culture, and sustainability to create spaces that nourish the mind, body ...

"Given that stress is linked to a multitude of healthspan-crunching issues, it’s no surprise ‘holistic wellness’ is also forecast to take off" Wellness-inspired travel is also continuing to ...

The results include stronger communication, reduced workplace tension, and an overall boost in employee morale. This proactive model aligns wellness programs with organizational goals, ensuring ...

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be ... You can then jot down ideas or highlights for every day and compare your entries to the ...