"Trauma Recovery" is an interactive workbook and journal which provides a step-by-step process to overcome trauma.

A Wicklow woman, whose newfound love for sea swimming has aided her recovery from drug addiction, has said that undertaking a ...

Liza Cauldwell began photographing flowers to help process her breast cancer diagnosis and treatment as she navigates through ...

ALOHA goals are aligned with your values, enable you to learn, set you up to take ownership, position you to honor your ...

Your next mini-break could fuel a new and lasting passion, from yoga in Donegal to horse trekking in Waterford and cooking ...

A new free online resource is highlighting the numerous benefits of occupational therapy for people working to improve their ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

“We thought it was important to start people young and break down some of those barriers around the language surrounding ...

Village Wellness. Under the guidance of Sinéad Garry, a former barrister turned Personal Trainer & Health Coach, Village Wellness is offering a variety of programs designed to help people get stronger ...