Objective Intake of white rice has been associated with elevated risk for type 2 diabetes (T2D), while studies on brown rice are conflicting. To inform dietary guidance, we synthesised the evidence on ...

Switching it with white rice can be a good option for diabetics. It may manage the blood sugar levels and lower the risk of type 2 diabetes as per NIH. The presence of fibre, antioxidants and ...

Low glycemic index (Low GI) rice, which slows glucose release and reduces blood sugar spikes, shows promise in combating the diabetes epidemic, particularly in Asia, where white rice consumption is ...