Are you on a health journey and unsure whether rice or pasta should be part of your meal plan? Learn the benefits and ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...

The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay ...

Bettendorf Community School District received a Healthy Meals Incentives Recognition Award for improving the nutritional ...

An online chef has shared a vegetable she believes could help you "live to 100" – and not many people know about it. It turns ...

Actor Sonu Sood, who is busy promoting his upcoming film Fateh, recently shared the secret to his fitness: a strict diet.

Frozen meatballs can definitely be a timesaver when you feel like making spaghetti and meatballs on a whim, but some brands ...

The breakfast choice is maple brown sugar oatmeal, and there's mac and cheese, hearty vegetable chicken soup and potato soup, ...

A week’s worth of quick, healthful meals for budget-minded families ...

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel ...