There's a Surprising Reason You Should Reconsider Eating Leftover Rice
If you left a pot of rice out overnight, you might want to reconsider eating it the next day. Rice contains a bacterium ...
Congee is the ultimate winter comfort food and you can find it in Ballard
Secret Congee is a specialty shop serving Thai, Chinese, Japanese and Korean versions of the rice porridge dish. #k5evening ...
What Was The Final Meal Served On The Titanic?
The final meal served on the Titanic before the fateful night of April 14, 1912 differed between the three classes on board.
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How To Add More Flavor To Grains Using Tea
If you want to incorporate an unusual and sophisticated flavor to your grains, look to your favorite blend of tea.
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Rice vs. Quinoa: Which Carb Packs More Nutrition and Protein?
Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...
How We Recover From Minor Injuries Is Changing
Updated methods for treating sprains, strains and bruises now focus on boosting your body’s natural healing process.
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One of South Korea’s Most Popular Pot Rice Chains Opens in Los Angeles
DamSot is the latest arrival in a wave of restaurants and cafes from South Korea opening in Los Angeles. In May 2024, South ...
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A Comforting Filipino Rice Porridge
In the Arusha region of Tanzania, migrating elephants trample farmland and farmers’ livelihoods. A beehive fence has proved ...
I’ll have the porridge and protein shake: How to eat like a professional tennis player
We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day.
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Fibre is 'nature's Ozempic' - but 90 per cent of us don't eat enough
It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...
This food swap could extend your lifespan and help you age better
Consuming more whole grains, which are packed with fibre and vitamins can reduce the risk of a range of diseases, says Carlos ...
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These are the effects on your body if you eat porridge every day
Porridge is a rich source of essential nutrients. Composed mainly of oats, this food is an excellent source of complex carbohydrates, fibre, protein and several micronutrients such as iron ...