Mounjaro menu plan: What foods to eat and avoid for optimal results
Whether you've been prescribed Mounjaro (tirzepatide) for type 2 diabetes, weight loss, or both, you're likely wondering what ...
中国日报网5 日
Whole grains to be promoted as part of all-round healthy diet
Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in reducing the risks of chronic diseases. Studies show that consuming 50 grams of ...
Northwest Asian Weekly2 日
What’s Wrong with Relying on Weight Loss Medications?
International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...
Verywell Health on MSN5 日
Are Smoothies Actually Good for You?
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
Ricky Ponting has backed Sam Konstas to be selected for the first Test against Sri Lanka
Test great Ricky Ponting has strongly urged Australia to play Sam Konstas in Sri Lanka as selectors contemplate dropping him ...