“Some of the most challenging gluten-free products to replicate accurately often involve those that rely heavily on the ...

Take less intake of parathas than before so that calorie intake is less. To increase fatty acids, proteins or fiber intake add more seeds like chia, sesame or flaxseeds. Add herbs like mint or ...

We've all been there: reaching for a pantry staple only to discover it's past its prime. It's a frustrating experience, but ...

Replace sugar with natural sweeteners like jaggery, honey, or dates. Add unsweetened cocoa powder and a pinch of coffee for an intense taste. Add coconut oil or ghee instead of normal fatty butter as ...

February 2 is Chandeleur, so it's time to make pancakes that will make you squirm with pleasure. It's all in the details, and ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Mastering the art of making soft and fluffy rotis involves using finely milled whole wheat flour, kneading the dough with ...

This winter season, kickstart your weight loss journey with the nutritious power of Makki Ka Atta! This traditional Indian corn flour is packed with fibre, vitamins, and minerals that can help you ...