Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...

Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...

Renowned for its vibrant golden hue and nutrient-rich profile, palm oil offers a wealth of benefits tailored to women’s ...

Dr. Nichols credits HRT with helping to alleviate hormonal imbalance symptoms such as menopausal discomforts, decreased bone ...

Magnesium is a mineral found in foods, supplements, and some medications. It plays a crucial role in maintaining your body's ...

Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, ...

Magnesium deficiency in women can contribute to fatigue, mood swings, migraines, heart disease, and osteoporosis. Ensuring ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

Thyroid disease is often missed in older adults because its symptoms overlap with those of “normal aging.” In this ...

The choices made during pregnancy resonate far beyond the immediate term; they influence the child’s cognitive development, ...

The global soy isoflavones market is projected to grow significantly, with an estimated market value of USD 20.75 billion in 2025, expanding at a CAGR of 5.7% during the assessment period. By 2035, ...