Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Women's health requires more than just eating well. You need a good combination of essential nutrients for strong bones and ...

Magnesium supplements are known to help with premenstrual syndrome (PMS), pelvic pain and menopausal symptoms. Additionally, ...

Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

Magnesium deficiency in women can contribute to fatigue, mood swings, migraines, heart disease, and osteoporosis. Ensuring ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

Why the once-stigmatized treatment is back for women under 60.

National Nutrition and Health Survey revealed a startling statistic: nearly 80 percent of Filipino women and 60 percent of ...

Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...