Teddi Bryant, owner and found of the Teddi B Workout, will focus her online classes on fitness for older women.

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

The mom-of-two said that despite understanding “booty workouts” get likes and engagement, it is content she does not want her children to see as she’s “trying to be an example to women”.

This innovative program addresses global health initiatives and medical training in Peru with Partners in Health, known ...

The Citizen’s latest Development…for Good event featured Jumpstart Germantown’s Ken Weinstein and Jordan Parisse-Ferrarini ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

Marine Corps has paused all sexual assault prevention training to comply with Trump's executive order. The Navy confirmed it ...

Training and products for health professionals are now available at the hospital to be used on patients with textured hair.

Bohnet says this research is a proof of concept that behaviorally designed diversity training may give hiring managers ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...