Yellow bell pepper is quite low in calories and can be an excellent snack if you are on a diet. However, it is full of nutrition making it perfect for weight management and all-round good health.

Red bell peppers contain vitamin C, vitamin A, and antioxidants like lycopene and beta-cryptoxanthin compared to green and yellow bell peppers. If on a low-carb or ketogenic diet, all three colours ...

The bell pepper is the fruit of plants in the Grossum cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colors, including red, yellow, orange ...

Registered dietitians shared bell pepper nutrition, benefits ... while red, orange and yellow bell peppers have a neutral to slightly sweet taste." Bell peppers are a nutrient powerhouse.