In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...

After a rough flight in which their knees were cramped against the metal of an airplane seat, the candidate arrived at the hotel and rested for the night. The next morning, they began their full ...

The figure-4 stretch is a more hip and knee-friendly “best friend” to the pigeon pose or 90/90 stretch, relieving tight hips ...

Hurts suffered a left knee injury in the second half of Philadelphia's 28-22 win over the Los Angeles Rams. He bent awkwardly to the ground while being tackled by Desjuan Johnson and Jaylen ...

But all the discussion in the lead-up to Sunday’s NFC Championship Game against the Commanders will be about Jalen Hurts’ knee. Well, the Eagles quarterback wasn’t in any rush to discuss the ...

Oh yeah, Hurts did all of that Sunday night through a driving snowstorm, with a knee injury that sent him to the medical tent late in the third quarter, only to emerge like Superman from a phone ...

The Eagles are going to the NFC Championship Game and the days leading up to the game are going to be filled with a lot of discussion about Jalen Hurts’s knee. Hurts went to the ... But I’m going to ...

Judge for yourself Jalen Hurts’ injured knee as Eagles QB walks off the field ... but I’m gonna go enjoy this win with my teammates,” Hurts added after the game about the injury.

PHILADELPHIA -- Jalen Hurts couldn't give a concise answer when asked initially about the knee injury that plagued him in the second half of the Philadelphia Eagles' 28-22 playoff victory over the ...

Hurts then went to the blue medical tent, and returned to the field sporting a brace. After the game, NBC's Melissa Stark asked Hurts about his knee ... this win with my teammates," Hurts ...

It didn't come without a cost. Quarterback Jalen Hurts appeared to injure his knee while being taken down during the second half and although he finished the game, he was clearly limited.