A Peoria teen has been charged in connection with a shooting on Peoria’s East Bluff last week. Isaiah C. Throgmorton, 19, ...
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I'm no yogi but I tried walking yoga for two weeks - here's why the viral workout is worth doingWalking yoga blends cardio exercise with a mind-body connection, so it's no surprise this workout is the new favourite for ...
L et me start this by admitting - I'm a naturally stiff and sweaty person. Which, while brutally honest, kind of feels like a ...
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