Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and ...

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This cafe in Worli offers a mermaid smoothie bowl which is packed with refreshing flavours and vibrant colours of a pink ...

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

Current sports nutrition guidelines recommend consuming 1.75 to 2 grams of protein per kilogram of body weight for muscle ...

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

The walls of Jim Denny’s tell a story all their own. They’re covered in old photos, newspaper clippings, and memorabilia that ...