Pat Coogan went viral for his pregame speeches at Notre Dame, but he's a darn good offensive lineman, too. Both aspects fill ...

If you’ve set aside some money and have a budget in mind for starting your own company, it’s important to consider the hidden ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Welcome to Big Cypress Tree State Park, where nature’s grandeur meets small-town charm in a delightful Tennessee twist. This 330-acre oasis in Greenfield, Tennessee, is a testament to the state’s ...

The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...

This state of deep relaxation and focused concentration can unlock doors to enhanced mindfulness and open new paths in your personal magick practices. Find out what a trance is, h ...