Cristina, a baker in Madrid, has claimed that her favourite type of bread is one of the healthiest, due to its potential to ...

Obesity is no longer just a Western problem. A study published in The Lancet predicts that by 2050, nearly one-third of India ...

Use lemon juice or vinegar for a natural flavor boost – A splash of citrus or vinegar can add brightness and tanginess to meals without salt. Experiment with fresh herbs like basil, cilantro, or ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...

Recent research highlights fish oil's potential in reversing insulin resistance in non-obese individuals by shifting the ...

Discover the importance of cholesterol management for heart health. Learn how diet, exercise, and medical guidance can help ...

Valbiotis unveils its annual financial statements and confirms its strategic and financial goals VALBIOTIS SA VALBIOTIS SA: Valbiotis unveils its annual financial statements and confirms ...

Bottle gourd juice: Bottle gourd is a powerhouse of many amazing nutrients. It is good for heart health and also for people ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

High LDL-C and Lp(a) cholesterol levels could raise your risk of heart disease. These “bad” cholesterol types can block ...

Dr Divya Sharma, aka DoctorBowl, has shared her "favourite" lunch recipe with her 1.7 million Instagram followers - and it's ...

Chunky Panday swears by eating garlic every morning. According to him, it’s the mantra to good health. “I have two garlics ...