Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...

Kayla Itsines has called out the owners of a new Gold Coast gym after her less-than-stellar maiden visit. Taking to her ...

Nieuw jaar, nieuwe kansen: een mooi moment om fitter te worden. Personal trainer Marcel Keppel vertelt ons hoe we dat aanpakken. Vandaag aflevering 4: zeven oefeningen om te doen als je gestrest of ve ...