I get such a buzz out of running! It feels like no one can touch you. You feel on top of the world. You can be at one with ...

The first proper action of the new indoor season and with that Andrew Coscoran and Sarah Healy have both rewritten the Irish ...

Olympian David Gillick (41) said Ireland is the “leader” in parkrun as currently 9pc of the population is registered for ...

1. Chat to a friend or family member that has knowledge on running to get their perspective. 2. Join a club or get a friend ...

Retro runner Garrett Doherty ran the Dublin City Marathon backwards. He tells Ray about the many benefits of walking or ...

Coach Emmett Dunleavy shares his advice for novice runners on the final week of his four-week training plan. Fri, 31 Jan, ...

Jimmy Thelin believes new signing Oday Dabbagh will help Aberdeen get back to winning ways. The Dons secured the striker's ...

To start the week Lindie Naughton brings us all the Irish endurance action and news from the weekend just gone (Monday 27th January). Hiko Tonosa (Dundrum South Dublin AC) equalled Efrem Gidey’s Irish ...

Donna Tidy who is hoping to help the Dublin 8 community with their mental health and fitness with her biweekly run club.

Whether it’s keeping operations running smoothly during busy periods or powering essential machinery, diesel generators are invaluable on the farm, explains Darren Binns, National Sales Manager of ...