You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.

Physical activity plays a vital role in managing cholesterol levels. Exercise helps raise HDL cholesterol, which is good for ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Can simple home remedies stop bleeding effectively? Discover natural ways like tea bags, ice, and petroleum jelly to control ...

The nutritionist forbids using refined oil as they “go through heavy processing, bleaching, and high-heat extraction, ...

The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...

People are flocking to the luxury health resort for groundbreaking testing that claims to add years — and health —to your life.

Moringa water benefits go way beyond just hydration. Check out how this nutrient-rich beverage can improve your immunity and ...

The Western omelette, packed with ham, peppers, and onions, is a personal favorite. It’s like a little taste of the Wild West ...

Despite increased awareness about mental health, obesity and sedentary lifestyle, why, dear young executives, do you refuse ...