I ate almost 1,000 eggs in a month... it made a dramatic change to my body
A Youtuber based in Japan set out to document the extreme changes that eating 30 eggs per day would have on his weight, ...
Fitness enthusiast reveals dramatic changes to his body after eating almost 1,000 eggs in a ...
Probably not, but fitness enthusiast Joseph Everett took it upon himself to take the food challenge on, working out to 30 eggs a day for a month. The content creator decided to test its effects after ...
Avoid the 'Western diet' and eat like residents of these Pacific islands, scientists say
Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...
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15 surprising benefits of walking every day
When you learned to walk as a child, you likely did not realize that as a physical activity, it’s “the closest thing we have ...
Fitness freaks are wearing Apple Watches the wrong way for ‘mind-blowing’ results ...
When the data tracking device fails to calculate the full extent of one’s physical activity, all of that working out can feel like an exercise in futility.