Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Cucumber and mint detox water: 1 glass infused with cucumber slices, mint leaves and a pinch of pink salt – refreshing and calorie-free ... saying, “With this diet, I would ask you to do one hour of ...

And if you don't like counting calories, this could be the way forward. IF focuses on alternating periods of eating and fasting, with a popular method being time-restricted eating (TRE).

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...

The Indonesian government rolls out an ambitious programme to combat malnutrition. Pushpa 2 Reloaded release date: When will Allu Arjun's blockbuster return to theatres with 20 minutes of bonus ...

Catering to a variety of dietary preferences, FITT Meals offers meal plans that are calorie-controlled and nutritionally balanced. All of them have the seal of approval from in-house nutritionists.

Plus, a very calorie-restricted diet can cause side effects such as gallstones, an irregular heartbeat, and low electrolytes. Talk to your doctor before trying any new diet plan to make sure it ...

So although she advises eating them at every meal, portion sizes are still measured. “Vegetables may be very low calorie but if we load up too much we don’t burn fat, because all those ...

Loose Women panellist Gloria Hunniford has opened up about the changes she has made to her diet after receiving a warning from her doctor. The 84-year-old Portadown-born presenter admitted that ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women ... Her meal plan now involves ...