While the issue of high cholesterol is a significant risk factor for heart disease, managing and monitoring it is extremely ...

MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...

Live presenter Gethin Jones addressed recently being diagnosed with high cholesterol as he revealed he 'felt uneducated'.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

On Thursday's instalment of Morning Live, BBC host Gethin Jones opened up about being diagnosed with high cholesterol.

The key way that coconut aids in digestion is through its high fibre content. Eating a lot of fibre, often known as roughage, ...

Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...

The Philippine Heart Association (PHA) on Wednesday said New Year’s resolutions are key to healthy living, so these have to ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...