What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

An extreme dieter has revealed her experience after living on nothing but fruit for 30 days, with some ... on with her fruit-only diet, was that her skin improved. Initially, she said her skin was ...

The fruit is also exceptionally high in vitamin C, which helps support your immune system. Elsewhere in his video, Dr Raj highlighted other things you can add to your diet to improve your gut ...

Celebrity chef Gordon Ramsay has shared his secret to maintaining a strict diet and avoiding the temptation ... I was [working] seven days a week, [I had] restaurants opening all over the place ...

Its magnesium, dragon fruit plays a role in converting food into energy, helping you stay active and energized throughout the day. Research indicates that dragon fruit may help lower blood sugar, ...

Enough is enough. In a fit of rage I tear at the box and wrench it open, scooping out the forbidden fruit and holding it to my bosom. I have lasted two days out of the three, I am a failure but ...

Martin Clunes lost a remarkable three stone in three months - and paid thanks to one particular trick. The 63-year-old actor previously opened up about his drastic weight loss in an interview with ...

It's why he's calling for mass-arrests of drug users to put them into "compulsory detox and treatment" and ... involuntary holds within the next 30 days. It is directed to the following agencies ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...