During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

"Back pain really isn’t a sign of early pregnancy unless it is related to bloating or constipation," says Jennifer Wu, M.D., an OB/GYN in New York, New York, and a member of the ...

As an unwaveringly pro-life, Christian, conservative woman, I sincerely hope that our Senate advances RFK Jr s nomination and ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a registered dietitian explains how much protein you should aim to consume in your ...

Love Island star Anna McEvoy responds to the backlash over eating McDonald's while pregnant: 'I don't appreciate being shamed.' ...

Thyroid hormones regulate the growth of fetal and differentiation of several tissues, such as brain, adipose tissue, and bone ...