Touching the barbell graphic will prompt you to enter a weight, and the app will generate a depiction of half of a 45-lb Olympic Barbell with the necessary plates to reach the target.

“a 225 pound barbell”). A standard Olympic-sized barbell is 20 kilograms, or in many American gyms, 45 pounds. (20 kilos is 44 pounds, so it doesn’t really matter which is which.) There are ...

(Why do women's barbells exist in the first place ... Here’s how: Once you're strong enough to load full 45-pound plates on either side of the bar, you'll want to become familiar with multiples ...