Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...

Fitness tracker apps for Android offer a variety of workout videos, tracking features for exercise sessions, and improvements, suitable for different fitness levels and preferences. Some apps are free ...

Healthline looked high and low for the best fitness apps to help you out. We chose these apps for their quality, user reviews, and overall reliability. Here are our picks for the 10 best fitness ...

A man suspected of firing a gun inside the Planet Fitness gym in Londonderry Wednesday afternoon was later killed in an exchange of gunfire with police. The Attorney General's Office confirmed ...

A fiercely anti-bullying owner of a Central Qld MMA gym has revealed his views on a former 19-year-old member’s alleged use of a replica firearm to threaten kids. VIDEO “I can’t imagine as a ...

According to Dr Asuri Krishna, additional professor of surgery who led the specialist team and conducted the two-and-a-half hour surgery on February 8, the 17-year-old was ... In this case, only the ...

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Women are clapping back after an Australian fitness influencer went viral for stating she was sick of seeing women flaunting their “ass” at the gym. That was the message Kayla Itsines had for ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

Carry your training shoes. Some exercises such as weighted squat require a different type of shoes than your normal training ones.

Labor has announced an $8.5bn election sweetener that promises to boost the bulk-billing rate to 90 per cent of GPs by 2030. Here’s the pledge. Days after the first interest rate cut in four ...

If you're looking for simple exercises to lower cholesterol naturally and detox your body, here are 8 effective options you can include in your daily routine. Walking is one of the easiest yet ...