My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulation across the abdomen.

In an interactive session on obesity, AIIMS Director Prof. M Srinivas emphasised that educating children about balanced ...

The Allurion swallowable intragastric balloon offers a safe, effective and minimally invasive method of losing weight.

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Include lean proteins like chicken, fish, and tofu in your diet to help build muscle mass. Fruits, vegetables, and whole ...

Expert shares tips to sustain target weight once you reach your goal and common pitfalls to avoid in this journey.