Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

Both Shields (15-0) and Perkins (5-0) are undefeated in their professional boxing careers, albeit one is a far more proven ...

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

High-intensity interval training (HIIT) benefits include weight loss and fat loss, faster metabolism, improved heart health and lower stress and anxiety.

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Are you worried that your pre-workout has expired? Learn about key signs to keep an eye out for to know whether or not you ...

An airman's legal team is arguing the drug bust that tanked his military career may have been the result of a questionable ...

Former NBA player Jason Williams was foruntate enough to play for the Miami Heat and Orlando Magic in his playing career. He experienced the highs when he won ...

Through the pre-medical studies concentration, students will gain what medical schools look for beyond grades and test scores: medical and research experience, diverse interests, and community service ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...