Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Knowing foods that cause acid ... completely if you have acid reflux flares. You may find it helpful to limit yourself to one alcoholic beverage per day and avoid using acidic mixers like orange ...

For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we ...

Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat. Overeating, consuming fatty or spicy foods, or stress often trigger this ...

Avoid fatty, spicy, or acidic foods to reduce your acid reflux symptoms. Try foods like bananas, papaya, brown rice, lean protein, and low-fat yogurt and see if your symptoms improve. Add flavor ...

If the problem is related to acid reflux, Dr. Yoon says doctors may recommend diet or lifestyle modifications to avoid foods or drinks that trigger the symptoms, like spicy or acidic items ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller ... the right ones to include in your diet. Food groups to avoid on a GERD diet are highlighted in the following chart: ...

or acid reflux. 1. Change Your Eating Habits Food stays in your stomach for longer when you are pregnant. Eat smaller meals throughout the day to avoid an overly full stomach. You can also stop ...

Acid reflux, also known as heartburn ... up into my mouth and throat at least three times a week. 'I had to avoid certain foods, especially curries, which tended to set it off.