CNET on MSN3d
Chia Seed Water: Potential Benefits and Risks You Should Know
Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...
The #1 Anti-Inflammatory Ingredient You Should Be Adding to Your Smoothies, According to a Dietitian
Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...
Health on MSN8d
The US Is in an Egg Shortage—Dietitians Share 4 Protein-Packed Foods to Add to Your Breakfast Instead
The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...
Boost Your Morning With These 8 Energy-Enhancing Foods
Rich in healthy fats and fiber, avocado toast is an excellent choice for sustainable energy. Full of high-quality protein, ...
Newsable Asianet News on MSN8h
Best time to consume chia seeds for weight loss: Boost metabolism and control hunger
Chia seeds are small, nutrient-dense superfoods that have gained popularity in the health and wellness community for their ...
The 8 Best Mediterranean Diet Foods to Eat for Breakfast, Recommended by Dietitians
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
10 Smart And Delicious Ways To Add Coconut To Your Breakfast For A Healthy Start
Blend coconut milk or coconut water with your favorite fruits, top with shredded coconut, granola, and a drizzle of honey. Mix chia seeds with coconut milk and let it sit overnight. In the morning, ...