On World Protein Day, a YouGov survey conducted in collaboration with the Almond Board of California revealed that almonds ...

Incorporating these superfoods daily boosts health through antioxidants, gut benefits, and essential nutrients.

As the Kirkland brand continues to raise the price of its infamous chocolate-covered almonds, one might wonder why. We have ...

Kashmiri Mamra and California almonds, two popular varieties in India, offer distinct health benefits. Mamra almonds, ...

Other leafy greens like kale, Swiss chard, bok choy and broccoli offer similar heart health benefits. Aim to fill half your ...

Soaked chia seeds and soaked almonds offer various health benefits. Chia seeds are rich in omega-3s, fiber, and essential nutrients, aiding digestion, heart and brain health. Almonds provide ...

While we have all grown up learning that nuts and leafy veggies are good for us we might have missed the risks of consuming ...

That’s where Trader Joe’s comes in. It stocks a surprising number of healthy—and budget-friendly—options that can fight ...

It's tough to beat the return of spring. All of the young Silicon Valley Turks can write all of the code they want or animate ...

The composition of nighttime snacks, rather than their timing, plays a more significant role in weight management and ...