Here are some simple ways by which you can harness the benefits of amla in your daily diet. Start your day with a glass of fresh amla juice. Mix amla juice with water and mint leaves for a refreshing ...

Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, ...

“Amla powder is known for its high vitamin C content, which can strengthen hair follicles and promote hair growth,” says Izquierdo. “It also contains essential fatty acids that nourish and ...

Amla is as beneficial for the body as its leaves. Chewing amla leaves on an empty stomach in the morning will remove all the ...

In a fresh pan boil amla ( gooseberries) for 3-4 minutes till they are soft. After they cool down, press it to remove the ...

Bananas and olive oil strengthen hair, improve elasticity, and prevent breakage, giving your hair a soft, shiny, and healthy appearance Rice water and fuller’s earth nourish and cleanse the ...

Amla, Kali Mirch, and Gud tonic promote healthy hair growth, reduce greying, and improve scalp health, making it a natural ...

The institute, which operates under the ministry of Ayush (ayurveda, yoga and naturopathy, unani, siddha, and homeopathy), ...

Amla is a natural immunity booster, packed with Vitamin C. It helps strengthen the immune system, making it easier to fight off seasonal infections like colds and flu. Amla has metabolism-boosting ...