Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

A new study published in the Journal of Medical Internet Research has found that regular participation in dance classes can ...

With the rise of countercultural movements in the ’60s and ’70s, pot became a symbol of rebellion, peace and freedom. Many of today’s parents fondly remember those days. But that was then, and ...

Precourt Healing Center is the culmination of a nearly $200 million effort to deliver mental health services to struggling ...

These best Pilates studios in Singapore offer classes that tone, strengthen, and improve flexibility, all within cosy, chic spaces.

If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...