Elderberry, the small, dark berries from the Sambucus tree, has been cherished for centuries due to its potential health ...

Anti-inflammatory drugs like ibuprofen, along with antibiotics, antiviral medications, and vaccines are associated with a ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...