Psychology Today2 日
Hidden Struggles: Social Anxiety in Teens With Autism
Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...
Psychology Today2 日
Hidden Struggles: Social Anxiety in Asperger’s Teens
Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...
A teen’s first love can be emotionally brutal. Here’s how to help them through.
In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...
6 'Soothing' Activities That Are Secretly Causing You More Anxiety
You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.
Toledo music studio creates program to help youth grow
Way Studios' "Change Me" program is aimed at helping kids and teens with their social, emotional and mental health.
Health and Me on MSN15 日
Stress In Teens? Ayurvedic Practices To Follow For Mental Clarity
Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic solutions through yoga, meditation, herbal remedies, and therapies helping ...
The Citizen24 日
Matric results: Experts weigh in on what to expect and how to cope
As the matric class of 2024 prepares to receive their results, the key message remains one of hope and resilience.