According to 2024 prevalence data from Mental Health America, “23.08% of adults experienced a mental illness in the past year ...

You might think walking doesn’t make much of a difference, but its health benefits are undeniable. From significantly ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

With unprecedented wildfires sweeping the Los Angeles area, people may face threats not just their physical safety but also ...

The other day I opened the newspaper and on the front page was a story that might have come as a revelation to some people: ...

Have young kids enact fire drills at home: Ask them questions about what they would do if they had to leave and where they ...

Tens of thousands of people have been evacuated in what has been described as one of the most destructive natural disasters ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

A pediatrician at CHOC in Orange surveyed children on climate change. “The first words they will use are helpless, powerless, ...

This conference for adults will be held on Tuesday, February 18th at 7:00 p.m. at the Kirkland Library located at 17100 Hymus ...

While social media and technology has definitely influenced people who distance themselves from family once they grow up, ...