Everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for health.

While the benefits of drinking vinegar before meals are promising, it’s essential to approach this trend with caution. Dilute ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

Weight management and promoting a healthy body have never been more crucial in today’s health-conscious world. With the rise ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world. With the rise of lifestyle-related health issues such as obesity, diabetes, and cardiovascular diseases, individuals ...

Hard water is unavoidable for many but can cause hair breakage, colour-fade and dry skin. Read on for the best advice and ...

Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.

Ozempic, Zepbound, Wegovy, and other GLP-1 medications have transformed the way we lose weight. People who take them report life-changi ...

Seeing nasal tanning spray doing the rounds? Here's what it is and why you should be avoiding it, per experts.