Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...

Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

An Instagram healthy food page shared what six nuts contain lots of benefits and minerals, as well as how then can be used in ...

Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Taylor Dickson's family came to see his PGA Tour debut at the Sony Open. But then his battle for the weekend took a dramatic ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

If you are prediabetic — a condition when your blood sugar levels are higher than normal but not high enough to be diagnosed ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

Public health nutritionist Dr Frankie Phillips has explained three steps we should all be taking to protect ourselves ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...