Soaked chia seeds and soaked almonds offer various health benefits. Chia seeds are rich in omega-3s, fiber, and essential ...

Another week, another column typed frantically while the baby naps! Atticus is nearly three months old and time is flying. He ...

As the Kirkland brand continues to raise the price of its infamous chocolate-covered almonds, one might wonder why. We have ...

Kashmiri Mamra and California almonds, two popular varieties in India, offer distinct health benefits. Mamra almonds, ...

"Whip them up the night before and they'll be perfectly cold and creamy in the morning." This post appeared first in ...

During breaking the fast, it's best to avoid consuming fried foods, sweet drinks, or coconut milk-based dishes. Here are 10 ...

Fasting during Ramadan, one of the five pillars of Islam involves abstaining from eating and drinking from dawn to dusk, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some ...

But, are pistachios good for you? Below, learn exactly how these high-protein nuts benefit your health and why you should ...

Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...