Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Roasted kala chana helps in weight loss due to its high nutritional value. It is packed with protein, high fibre, ...

Chickpeas have become a hallmark of plant-based and vegetarian diets, likely due to the increasing popularity of “veganuary,” a month-long, plant-based eating challenge that started in the UK ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

For an easy and tasty dinner recipe try these oven-baked butter chickpeas paired with cauliflower, potatoes, and curry spice.

Looking for a quick and tasty way to up your protein intake? This recipe from The Groovy Food Company combines chickpeas with protein-rich yoghurt and almonds for the ultimate feast. Serve with ...

chickpeas promise to support your immune system and keep your skin healthy. In a bowl, toss the chickpeas with 2 tbsp olive oil and all the spices until evenly coated. Spread them in a single ...

Chickpeas aren’t peas; they’re beans. And more broadly, they’re pulses — a category of legumes celebrated for their copious health benefits. Here’s what nutrition experts have to say about chickpeas.

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways you can eat them. Chickpeas have become a hallmark of plant-based and ...