Dried fruit has long been used as a source of vitamins and minerals that can last year-round. There are records of the Persian and Arab cultures enjoying dried apricots more than a thousand years ago.

This vitamin is vital for good vision. With a low glycemic index, dried apricots release sugar into the bloodstream gradually. It is packed with vitamin C, this nutrient helps boost the production of ...

Claims that it can cause weight gain and sugar overload are overblown, but not all types are created equal Figs, apricots, and prunes are among the healthiest types of dried fruit. By Rachel ...

Incorporate apricots into your diet for a natural way to boost your health and wellness. Whether fresh or dried, they’re a ...

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...

For this recipe you will need a 20cm/8in round springform cake tin and a food processor. Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould ...