Global dried apricot market is expected to rise to around USD 1.1 billion by 2025, with a CAGR of 6.4% during the forecast ...

Almost a third of adults have symptoms of constipation at any given time. That means that if you’re sharing a lift with two ...

Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...

Objective: The dietary index for gut microbiota. DI-GM is an innovative metric designed to capture the diversity of the gut microbiome, yet its association with constipation remains unstudied. Methods ...

Beans, lentils, and chickpeas are excellent sources of fiber and can help prevent constipation by improving digestion. Prunes (dried plums) are well known for their natural laxative effect due to the ...

A cheap fruit could help ease symptoms in postmenopausal women among a number of other health benefits, according to research ...

The dried fruit has been linked to a number of health benefits including boosting bone strength in women over the age of 45, ...

Sugar replacement: "Prunes are an exceptional substitute for sugar and oil in baked goods because they add both sweetness and ...

Medically reviewed by Sohaib Imtiaz, MD Fruit contains several vitamins, minerals, and other nutrients, including protein. With 1 to 5 grams (g) of protein per cup, fruit is a great option for adding ...

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic ...

In fact, we'd guess they'd top absolutely no one's favourite fruit list! And that goes for children and adults. Known more for their ability to help with constipation ... and they're only 20 calories ...

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday snack. This tasty orange fruit is packed with potassium, something that is ...