Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

The classic full English is bursting with protein, vitamins and nutrients, keeps you full-up for longer and is even good for ...

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

A health coach has named some of the foods she wouldn't pick up in the weekly shop, as somebody who avoids ultra-processed ...

The same goes for muesli and granola as most varieties have a high sugar content ... Many muesli snack bars and protein “fitness” bars are marketed as a healthy treat but are full of sugars, ...

The Public Schools Branch (PSB) presented an update on school nutrition policies and practices during a standing committee on ...

Tandem Foods will manufacture such products as cold form bars, baked bars, co-extruded items, wire-cut protein cookies, ...