Claims about methylene blue as a cancer-preventing supplement are not supported by robust scientific evidence. In fact, ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Sarah Ferguson presents Australia's premier daily current affairs program, delivering agenda-setting public affairs ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about avoiding ...

Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3 fatty acids, proteins, and ...

An expert says a quick meal could provide you with anti-flammatories as well as helping you sleep for longer and drift off ...

Working in the garden in the sunshine also has a positive effect on blood pressure. A landmark US study released in 2020 ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a ...