Whether you love snacking on walnuts, opt for anything pistachio-flavoured or enjoy a sprinkling of pine nuts on your salads, nuts are tasty and good for us. Why is this? Well, not only do they ...

You can toast your nuts when the oven is on for something else, in order to save energy, and the timing will depend on the heat. Around 180°C/160°C Fan/Gas 4 is a good, not-too-hot temperature ...

But, are pistachios good for you? Below, learn exactly how these high-protein nuts benefit your health and why you should ...

Just because something is labelled 'healthy' doesn't mean you should go overboard. When it comes to flavoured nuts, moderation is key. Be sure to check the ingredients list before you start munching.

Alderson agrees, saying: 'Nuts are are high in fat, but it’s good fat. That being said, you can have too much of a good thing and they are very moreish. As they are so energy dense, tread ...

Scientists believe this simple addition to the start of a day could give people a ‘mental edge’ if they need to be at the top ...

Pecans are a good source of thiamin, magnesium ... Ultimately, the best nut for you is one that fits your dietary needs and tastes great. Previous ArticleChoosing Between Hickory Nuts vs Pecans: Which ...

However, unless you’re on a low-sodium diet, it’s ok to start with lightly salted nuts if it will help you switch from less healthy snacks, she says. But she cautions that nuts and seeds are high in ...

Put the nuts and stock cube into a food processor and blend on the pulse setting until chopped into small pieces, but not fully ground. If you don’t have a food processor, chop all the nuts as ...