Growing long, healthy hair takes time, but the right care can accelerate the process. A nutrient-rich diet, proper scalp maintenance, and gentle hair care habits all play a crucial role in ...

An endocrinologist has listed a number of foods she says she would never eat. Alessia Roehnelt is a doctor specialising in ...

TEMPO.CO, Jakarta - During the month of Ramadan, Muslims observe fasting from before dawn with suhoor until sunset at maghrib ...

Fasting during Ramadan, one of the five pillars of Islam involves abstaining from eating and drinking from dawn to dusk, ...

● Drink two to three glasses of water at Suhoor and Iftar to prevent dehydration and fatigue. ● Consume Electrolytes like ...

Specifically, soy, seitan, tempeh, lentils, and pumpkin seeds are all great sources of leucine, a key amino acid for ...

Celebrity nutritionist and wellness advocate Mona Sharma walked us through how stars get in fighting shape for awards season ...

The research found that children raised with two or more indoor pets are half as likely to develop common allergies ...

But, are pistachios good for you? Below, learn exactly how these high-protein nuts benefit your health and why you should ...

A top nutritionist reveals the best breakfast combos to power you through work meetings, weekend getaways and more. Brits can ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...

A top nutritionist says certain breakfast combinations and ingredients can set you up for a good day - with different meals ...