Of all the fad diets, the Atkins diet is arguably the best known and has stood the test of time. Experts concede that it can be an effective weight loss plan, but it remains controversial, not ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

The diet is one that divides the country - a high-protein, high-fat, low-carbohydrate regime that seems to make excess weight melt away. Celebrities from Jennifer Aniston to Geri Halliwell swear ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.