Habit stacking allows you to link new goals to your existing, dialed-in routines. Here's what you need to know.

PROVIDENCE — An internal, biological clock may play an important role in shaping eating habits among teenagers, a new study from Brown University and Mass General Brigham suggests. In a study of ...

The Magnolia State also took the No. 2 spot nationally for states with the worst health habits thanks to high interest in gambling. The study said 79,399 per 100,000 people searched for gambling ...

Being active and getting enough sleep are just two of eight healthy habits that could help you avoid heart disease or stroke, or else decrease your risk if you have already been diagnosed with ...