Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve and blood cells, and is crucial ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Iron keeps your body and mind performing at their peak, but many people just don't get enough of this essential mineral.

Moringa emerges as a promising fodder crop for livestock due to its high yields, rich nutrient profile, and adaptability ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.