The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct an imbalance. But there can be too much of a good thing.

Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

Vitamin B12 is a great example of an often ignored but essential nutrient. Also known as cobalamin, vitamin B12 helps your ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital because of a deficiency in vitamins or minerals had soared, with ...

particularly if taken by children” and iron poisoning can occur after single doses of high amounts of iron. How much should ...

Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk of developing high blood pressure decades later, according to a ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

HHS secretary RFK Jr. considered vitamin A as a CDC-recommended therapeutic for supportive measles care. Public health and ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...